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Complete Conditioning for Lacrosse

By Tom Howley
eBook
$17.95
By Tom Howley
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Today’s lacrosse players are bigger, faster, and stronger than ever before. A focused program of strength, speed, and conditioning has become essential to anyone serious about on-field success. Complete Conditioning for Lacrosse features a comprehensive approach that develops players’ physical abilities as well as the lacrosse-specific skills their positions require.

Renowned Cornell University strength and conditioning coach Tom Howley presents the exercises, drills, and programs he’s re...

Categories

SportsOther SportsSports - Individual SportsLacrosse