Complete Guide to the Screen Time Diet: How to Reduce Technology Use for Health and Wellness.
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In her new book, Complete Guide to the Screen Time Diet: How to Reduce Technology Use for Health and Wellness, Dr. Emma Tyler breaks down the Screen Time Diet into a simple to understand and easy to follow program anyone can use to help reduce technology use and improve their overall health and wellness.
Inside her screen time reduction guide, Emma will teach you about the following aspects of the Screen Time Diet:
What the Screen Time Diet is.
The Difference Between Active and Passive Scree...























