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Concepts in Fitness Programming

By Robert G. McMurray
Paperback
$180.00
By Robert G. McMurray
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Concepts in Fitness Programming presents comprehensive material about various aspects of exercise testing and prescription in a simple, straightforward manner. Intended for individuals who design exercise and fitness programs but who lack extensive background in fitness training, this book provides a wealth of knowledge beyond the basic "how to's" of fitness programming. Exercisers require some background in fitness and exercise-related injuries and nutrition. For safety, exerciser and inst...

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Diet, Health & FitnessExercise & FitnessExercise - General