Confidence: Believe in yourself

Does your child hang back? Not through lack of ability but through lack of confidence?

This gentle & relaxing, self-help hypnotherapy download could be the answer for your 10-15 year old. With regular bedtime, or other quiet time, listening children are helped to feel more confident about tackling a variety of situations in their home and school life.

They relax comfortably, imagining breathing in calm and breathing out any unwanted self-doubting thoughts and feelings. They imagine going in...