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Consumer Guides eBook - 6 Absolute Truths About the 5 – Factor Diet - “The Sensible Eating Plan”

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Obviously, any diet book worth its salt cannot be adequately summarized in just a few lines. In fact, it is this very type of summary that has given other diets a bit of a bad name in the general public.

Take the Atkins diet, for instance. Because of oversimplification, the vast majority of the uninitiated public (as in, those who have not taken the time to read the book), believe that the Atkins diet is about cutting out carbs completely, for the rest of your life.

This is the furthest thi...