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Contemplation: Expand Time, Transform Your Emotions and Unleash Your Natural Brilliance
By Richard Rudd
Narrated by: Richard Rudd
Audiobook
$21.99
By Richard Rudd
Narrated by: Richard Rudd
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This item will be released on Jun 9, 2026
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Shift from reaction to reflection.
A radically accessible three-step guide to building self-awareness, rewiring emotional habits and practising intentional living.
Drawing on timeless wisdom but writing for today's challenges, Gene Keys founder Richard Rudd shares a practical and transformative approach to help you slow down, gain perspective and reconnect with what really matters.
Unlike mindfulness or meditation alone, contemplation is an active, integrative technique - one that engages your...
A radically accessible three-step guide to building self-awareness, rewiring emotional habits and practising intentional living.
Drawing on timeless wisdom but writing for today's challenges, Gene Keys founder Richard Rudd shares a practical and transformative approach to help you slow down, gain perspective and reconnect with what really matters.
Unlike mindfulness or meditation alone, contemplation is an active, integrative technique - one that engages your...