Controlling Mental Chaos: Harnessing the Power of the Creative Mind

Readers will learn how to use simple, time-tested techniques to control anxiety and recover their creative nature.
For centuries, spirituality has told us that the answer to life’s problems lies within us, if only we would realize that we are more than what we imagine. Now, scientific understanding is showing us the way. For humans, anxiety is the background “fever” that never breaks but can often get much worse. Whether the causes are individual, relational, cultural, or pandemic problems, ...