Cooking with Dairy

Dairy products are a big part of the American diet, though not always in the most healthful ways. Milk, yogurt, and cheese all offer calcium, protein, and vital vitamins and minerals. Readers will be fascinated by the long history of milk products and thrilled to learn that some of their favorite foods can be part of a healthy meal. Recipes, fact boxes, a quiz, and more design elements complement the main content.