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Cooking with Microgreens: The Grow-Your-Own Superfood
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Microgreens: The new superfood you grow in your own kitchen!
Microgreens are young plants that are harvested a few weeks after germination. We've all heard of the nutritional virtues of kale, for example, but did you know that the microgreen versions of many plants hold anywhere from 4 to 50 times the nutrients per volume as the same plants in mature form? Microgreens truly are the new superfood.
Chefs and gardeners around the country are discovering that these easy-to-grow plants can be rais...
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