Cool the Fire: Curb Inflammation and Balance Hormones: 28 Days to Renewed Vitality

Have you ever gone to the doctor complaining of exhaustion, stubborn weight issues, joint pain, mood issues, hot flashes, night sweats, headaches and maybe more? Only to be told that you are "just getting older", it's "just stress" or that you are "simply" experiencing or heading toward menopause. Have you also been told that the options are limited to drugs or suffering?

No one wants to hear that. And the fact is that it's just not true. As a Registered Dietitian with years of experience w...