Counterclockwise: Mindful Health and the Power of Possibility

A revolutionary framework for boosting mental and physical health by reevaluating how we interact with the world, from the “mother of mindfulness” and author of The Mindful Body

“Counterclockwise presents a new way to think about lifelong health and aging. Read this most important book to improve your quality of life at any age.”—Deepak Chopra, M.D.

If we could turn back the clock psychologically, could we also turn it back physically? For more than thirty years, award-winning social psycholo...