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Counting Sheep: The Science and Pleasures of Sleep and Dreams

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A study of sleep that reveals its mysteries and sings its praises: "A choice example of science writing that entertains as it educates" (Kirkus Reviews).

Does the early bird really catch the worm, or end up healthy, wealthy, and wise? Can some people really exist on just a few hours' sleep a night? Does everybody dream? Do fish dream? How did people cope before alarm clocks and caffeine? And is anybody getting enough sleep?


Even though we will devote a third of our lives to sleep, we still...