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Craniosacral Chi Kung: Integrating Body and Emotion in the Cosmic Flow

By Mantak Chia, Joyce Thom
eBook
$16.99
By Mantak Chia, Joyce Thom
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Craniosacral therapy and Chi Kung practices to harmonize emotions, release chronic tensions, and optimize the flow of energy

• Provides illustrated instructions for movement exercises, breathwork, self-massage, and emotional intelligence meditations to free the flow of energy in the body

• Reveals clear parallels between the craniosacral rhythm and the flow of chi

• Explains how to release energetic blockages and emotional and physiological knots, activate the energetic pumps of the 3 ta...

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