Cuddle Meditation: How to Build Self-Soothing Skills with Snuggles

If you are a parent or work with young children, you know how quickly they can go from calm to calamity! As frustrating as this can be for the adults in their life, there are reasons why our little ones have such a hard time with their big feelings. That's where this workbook comes in. When you're done, you will:

• Have a general understanding of how children's brains and bodies work together
• Know how to adjust and adapt as your child grows
• Know how to tune in to your specific kid and their ...