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Cum sa dormi inteligent

By Shawn Stevenson
Narrated by: Mihai Coman
Unabridged — 13 hours, 19 minutes
Audiobook
$21.63
By Shawn Stevenson
Narrated by: Mihai Coman
Unabridged — 13 hours, 19 minutes
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Cum sa dormi inteligent. 21 de strategii fundamentale pentru a dobandi un corp mai sanatos, o stare generala de bine si mai mult succes cu ajutorul somnului Shawn Stevenson pune somnul in lumina reflectoarelor publicand o carte care te invata, cu zambetul pe buze, cum sa iti creezi o rutina de dormit care sa produca un efect pozitiv maxim in viata ta, pe toate planurile: de la ,,perioada de aur' din zi in care somnul este cel mai hranitor pentru corpul uman la efectul tehnologiei si al lumi...

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