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DBT Workbook for Borderline Personality Disorder: A Comprehensive Guide to Dialectical Behaviour Therapy Techniques for Managing BPD Symptoms and Improving Emotional Regulation

By Catherine Johnson
Narrated by: Digital Voice Archie G
Unabridged — 5 hours, 16 minutes
Audiobook
$22.99
By Catherine Johnson
Narrated by: Digital Voice Archie G
Unabridged — 5 hours, 16 minutes
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This audiobook is narrated by a digital voice.

Packed with Real-life Scenarios

The "DBT Workbook for Borderline Personality Disorder" is a comprehensive, step-by-step guide designed to help those struggling with Borderline Personality Disorder (BPD) by employing effective Dialectical Behavior Therapy (DBT) techniques. This workbook empowers individuals to take control of their emotions and develop healthier interpersonal relationships, leading to a more fulfilling and balanced life.

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Categories

PsychologyClinical PsychologyPsychotherapy