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DBT Workbook for Teens: A Complete Dialectical Behavior Therapy Toolkit: Essential Coping Skills and Practical Activities To Help Teenagers & Adolescents Manage Stress, Anxiety, ADHD, Phobias & More

By Barrett Huang
Paperback
$19.99
By Barrett Huang
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Unlock the power of Dialectal Behavior Therapy and arm your teen with the tools for emotional success with this complete workbook for managing anxiety, stress, fear, ADHD and more.

Specially crafted with a warm, heartfelt, and friendly tone, this practical activity book explores the proven benefits of Dialectal Behavior Therapy, along with how we can best equip today's young people with the emotional tools they need to achieve balance, stability, and wellness in their lives. Drawing on a pow...

Categories

Teens & YAHealth & Medicine - TeensLife & Relationships - TeensPsychology - TeensDiseases & Disorders - TeensPsychological Disorders - TeensSelf-Esteem & Emotions - TeensDepression, Mental->Teen nonfiction