Dealing with Depression On Your Own Couch: A Neuropsychologist's Practical Guide

Learn how you can deal with depression and make it go away for good with this short, simple guide to help yourself. Each easy to read chapter describes a different technique you can use in your every day life to combat feelings of sadness, irritability, hopelessness and anger. Every page contains practical, cut and dry, real-life examples of how you can help yourself. Avoid time consuming appointments, discomfort and exorbitant fees. Learn the proven techniques of a Board Certified Neuropsy...