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Dealing with Emotional Problems Using Rational Emotive Behaviour Therapy (REBT): A Client's Guide

By Windy Dryden
eBook
$31.99
By Windy Dryden
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The second edition of Dealing with Emotional Problems Using Rational Emotive Behaviour Therapy: A Client's Guide offers clear, practical advice on how to deal with some of the most common emotional difficulties we face.

Rational Emotive Behaviour Therapy (REBT) is a therapy approach that encourages a direct focus on emotional problems, helping you to understand the attitudes, thoughts and behaviours that lead you to maintain these problems. This understanding will enable you to overcome prob...

Categories

PsychologyClinical PsychologyPsychotherapy