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Deep Sleep Hypnosis: Relax Your Body, Calm Your Mind, and Sleep Smarter with Self-Hypnosis, Mindfulness Meditations, Affirmations to Overcome Insomnia, Defeat Stress, Pain, or Emotional Imbalance

By Jennifer Diaz
eBook
$4.99
By Jennifer Diaz
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😴 YOU’RE NOT BROKEN. YOUR BODY SIMPLY FORGOT HOW TO SLEEP, AND THIS BOOK HELPS IT REMEMBER. 🌙


You lie in the dark, willing yourself to rest. But your thoughts won’t stop. Your body feels wired, your mind won’t quiet, and the harder you try to sleep, the more awake you become. Sound familiar?


Deep Sleep Hypnosis offers a gentle, proven way to restore the rhythm your body was born to follow. Guided by Jennifer Diaz, this soothing program blends self-hypnosis, mindful meditation, progressive r...