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Defeat Depression

By Ei kyin Kyauk (Editor)
eBook
$0.99
By Ei kyin Kyauk (Editor)
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Learning About How To Defeat Depression Can Have Amazing Benefits For Your Life And Success! Discover ways to cope with depression and melancholic tendencies!

hapter 1:
Journaling
Chapter 2:
Wellness Checklist
Chapter 3:
Keep Nutrition In Check
Chapter 4:
Adequate Sleep
Chapter 5:
Exercise Even Though It's Difficult
Chapter 6:
Don't Drink
Chapter 7:
Don't Blame Yourself
Chapter 8:
See Someone

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Categories

Self-Help & RelationshipsEmotional HealingDeath, Grief & BereavementDeath, Grief, Bereavement General