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Defeat Your Cravings

By Glenn Livingston
eBook
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By Glenn Livingston
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"Defeat Your Cravings" is a comprehensive update of Dr. Livingston's experience with 1,000,000+ readers of his many previous books (20,000+ cumulative reviews), and with literally thousands of clients. It's also been updated to include scientific research into cravings formation and extinction, as well as the impact of community and the food industry on overeating behavior (and its extinction!)

- Dramatically reduce "impossible to resist" cravings.

- Reduce frequency of giving in by 85%+.

- R...

Categories

Diet, Health & FitnessDiet & NutritionDiets - Weight Loss & Weight Control