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Depression Hates a Moving Target: How Running With My Dog Brought Me Back From the Brink (Depression and Anxiety Therapy, Bipolar)
By Nita Sweeney
eBook
$16.99
By Nita Sweeney
1|
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Running Can Be the Best Therapy for Depression
“Nita's brave, honest book imparts hard-won lessons on using running to combat depression.” ―Scott Douglas, contributing writer for Runner's World and author of Running Is My Therapy
50 Best Running Books of all Time
#1 Best Seller in Running & Jogging, Exercise & Fitness, Depression, Bipolar Disorder, and Mood Disorders
An unforgettable story of tenacity, running therapy, beating depression, and the companionship of a dog. The Dog Writers Associa...