Depression The 'Write' Way: A Self Help Poetry Book: Depression the write way, Depression the right way

This book is an expression of the emotions I have experienced during some of my darkest times and an account of how I have used positive thinking and art to climb back into the light. In these chapters, I use poetry as a way to deal with the daily hardships throughout my journey, both mentally and physically. I feel that can be helpful for everyone, and sometimes that can start with writing down your thoughts emotions, even if no Expressing our emotions is healthier than bottling them. I pu...