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Der kleine Alltags-Yogi (Autorisierte Lesefassung)

By Anna Trökes
Narrated by: Gabriele Gerlach, Anna Trökes
Unabridged — 1 hours, 24 minutes
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By Anna Trökes
Narrated by: Gabriele Gerlach, Anna Trökes
Unabridged — 1 hours, 24 minutes
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Kleine Übungen, große Wirkung Finden Sie in wenigen Minuten täglich zu mehr Ruhe und Gelassenheit - für ein bewusstes Leben im Hier und Jetzt! Anna Trökes gibt seit 1974 Yogaunterricht in Berlin. Sie ist Rückenschulleiterin und Heilpraktikerin. Sie leitet seit Jahren Kurse im In- und Ausland in der Yogalehrausbildung in Hatha-Yoga, in medizinischen Grundlagen und Yoga-Philosophie. Zum Thema Yoga hat sie über 20 Bücher, CDs und DVDs veröffentlicht.

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