DeRose Method

by DeRose

Overview

This book synthesizes what is the DeRose Method, a lifestyle proposal emphasizing quality of life, fulfilling human relationships, culture, good nutrition and optimal health. Some of the tools used are breathing re-education, stress management, and organic body techniques to improve muscular tone and flexibility as well as other techniques utilized to achieve emotional relaxation and mental concentration. All of these tools ultimately aim to increase consciousness and self-awareness.

Product Details

BN ID:	2940016310961
Publisher:	Egrégora
Publication date:	02/11/2013
Sold by:	Barnes & Noble
Format:	eBook
Pages:	40
File size:	233 KB

About the Author

Prof. DeRose

In 1960, DeRose began to teach. In 1964 he founded the first DeRose Method school. In 1969, he published his first book. Today, he has more than twenty works published in several countries.