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Die Fokus-Dominanz: Die neurobiologische Anleitung für maximale Konzentration, kompromisslose Produktivität und geistige Kontrolle in einer Welt voller Ablenkung

By LUKAS STEINER
Narrated by: Victoria Morgan
Unabridged — 4 hours, 24 minutes
Audiobook
$24.99
By LUKAS STEINER
Narrated by: Victoria Morgan
Unabridged — 4 hours, 24 minutes
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Warum fällt es dir immer schwerer, dich wirklich zu konzentrieren - obwohl du mehr Tools, Wissen und Möglichkeiten hast als je zuvor?


Die Wahrheit ist unbequem: Es liegt nicht an dir. Es liegt an einem System, das gezielt darauf ausgelegt ist, deine Aufmerksamkeit zu zerstreuen.

Du setzt dich an eine wichtige Aufgabe - und nach wenigen Minuten greifst du zum Smartphone. E-Mails. Nachrichten. Ein kurzer Blick, der sich in 30 Minuten verwandelt. Am Ende des Tages bist du erschöpft, aber hast...

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Categories

PsychologyPsychology - Theory, History & ResearchCognitive PsychologyCognitive psychology