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DIETING YOUR OWN WAY

By Sharon Musso
eBook
$9.99
By Sharon Musso
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Chapters 1, 2 and 3 have tables of breakfast, snack, lunch and dinner
of both regular and diet meal suggestions. Chapter 4 has tables of
food groups and their types of food choices to choose from and
plan your own menus. Chapter 5 has some recipes of plain cooking - both
meals and salads of general portions for one person. And Chapter 6 includes
the 21 most celebrated holidays with diet suggestions.

Categories

Cookbooks, Food & WineDiet, Health & FitnessCooking for Special DietsDiet & NutritionCooking for Weight ControlDiets - Weight Loss & Weight ControlWeight loss->Recipes