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Digital Boundaries

By Yash Pande
eBook
$1.99
By Yash Pande
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Do you feel like your life is happening behind a glass screen? You wake up, reach for your phone, and before your feet even hit the floor, you're already behind—drowning in a sea of notifications, headlines, and digital noise. Your focus is frayed, your energy is zapped, and you can't remember the last time you sat through a meal without checking your messages.

Digital Boundaries offers a realistic, shame-free roadmap to reclaiming your life from the "attention economy." This isn't a preachy...