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Digital Detox

By RJ Starr
eBook
$6.99
By RJ Starr
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In an era of constant digital noise, notifications, and distractions, how can we regain control of our attention and lead more intentional, focused lives? Digital Detox is a comprehensive guide for anyone seeking to reduce digital overwhelm and live more mindfully in a tech-driven world. This book offers actionable strategies and insights to help you reclaim your time, improve focus, and develop healthier relationships with your devices.

Incorporating the latest research in neuroscience, ps...

Categories

ComputersScience & TechnologyEngineeringTechnologyInternet & World Wide WebComputer TechnologyComputer Business & CultureInternet & World Wide Web - General & MiscellaneousSociety & Cyberculture