Digital Enlightenment : A book about internet addiction and ways to be focused in a digitally distracted world

This book will make her reader know the bad effect of the internet and how one becomes addicted to the same. The main theme of this book is internet addiction and how one can use this tool in the most responsible way.
Getting addicted to the internet is very easy in today's world, but getting rid of this involves a process. After one completes reading this book, one will come to know about the process, and using that process; one can easily reorient their pleasure center.
This book is written...