Dinosaurs Do Yoga Too: A Yoga Adventure to Manage Emotions and Build Self-Esteem

Rex the T-rex is looking to play with a friend. In this adventure, our Dino friend Rex experiences many emotions when no one can play with him. Luckily with a little help, Rex learns yoga that he can practice on his own. As we look for friends, and BFFs too, remember the most important one is YOU!

Tailored for young readers, parents and educators this playful book guides all ages through mindfulness techniques that bring calmness and joy to their minds.

Through these adventure stories, mindfu...