Dinosaurs Have Big Feelings Too: A Mindful Adventure for the Family

Rex the T-rex is having a BIG feeling day.

With the help from his friends, Rex learns the Finger Holds to help manage his emotions. This technique is great for everyone so they can be in control of their feelings before they control you. It's going to be a better day not just for Rex but for your whole family too.

Tailored for young readers, parents and educators this playful book guides all ages through mindfulness techniques that bring calmness and joy to their minds.

Through these adventure...