Discovering Your Internal Universe: The Unexpected Good News About Anxiety, Panic, and Fear

A liberating and life-giving approach to making peace with anxiety

What if anxiety is not an enemy trying to destroy you? What if anxiety is an unexpected ally trying to save you? In Discovering Your Internal Universe, author and pastor Cody Deese invites readers into this counterintuitive shift in how they understand anxiety. Challenging the common assumption that anxiety is an illness that only ever undermines us, Deese demonstrates how anxiety can be a helpful guide pointing us toward t...