DK Cham Jang Gong: The Training Technique

This book is open to all martial artists, athletes and the general public who wants to improve their fundamental strength.
DK ChamJangGong training will help to raise your standard to the next level, no matter what your sports or martial arts field is.
This book includes more than 115 pictures and master DK Yoo's actual training posture with detailed descriptions so you can fully train using the book and improve your body level.

In this book you will learn:
Modern interpretation of 'Internal po...