Doga: Yoga for You and Your Dog

Why Doga? Because it's fun! DOGA, as taught at SPCA Tampa Bay in Largo, FL, is an effective form of partner yoga that pairs people and their canine companions in a soothing practice to de-stress and calm while building connection. Dogs and humans benefit from the personal attention, massage, and stretching. The text and photos in DOGA will guide you through a series of postures, movements, breath work, and meditation to help you relax and establish a genuine bond with your pet.