Don't Die Early: The Life You Save Can Be Your Own

It's a mess out there. Obesity, diabetes, heart disease, and inflammatory diseases are all on the rise. And even though it seems everyone has answers, incessant sound bites in the daily news and magazine articles offer little more than superficial, generic advice. Combined with clever marketing intended primarily to sell products, this chaotic and fragmented advice results in a confusing, and typically incorrect, guide to being healthier. How does a person know what's right and what's wrong...