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Dopamin-Detox: Eine Schritt-für-Schritt-Anleitung, um den Geist zurückzusetzen, Ablenkungen zu eliminieren und tiefe Konzentration aufzubauen - auch wenn Sie bereits gescheitert sind

By Edric Kemp
Narrated by: Digitale Stimme Gustav G
Unabridged — 5 hours, 5 minutes
Audiobook
$16.95
By Edric Kemp
Narrated by: Digitale Stimme Gustav G
Unabridged — 5 hours, 5 minutes
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Dieses Hörbuch wird von einer digitalen Stimme vorgelesen.

Ihr Geist wird in tausend Richtungen gezogen, aber tief im Inneren sehnen Sie sich nach Klarheit und Kontrolle.

Ertappen Sie sich dabei, endlos zu scrollen und sich nicht auf das Wesentliche konzentrieren zu können? Lässt Sie ständige Reizüberflutung erschöpft, unmotiviert und in Kreisläufen gefangen zurück, aus denen Sie nicht auszubrechen scheinen?

Dopamin-Detox bietet einen fundierten, wissenschaftlich untermauerten Weg aus der Über...

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PsychologyClinical PsychologyPsychiatry - General & Miscellaneous