Dopamine Detox: Rewire Your Mind for Optimal Clarity and Mental Strength (Your Practical Step-by-step Guide to Reduce Distractions, Beat Addiction, and Boost Productivity)

You’re most likely one of many experiencing an issue that has slowly wrapped its hands around the throat of modern society at large – and that is dopamine addiction. In a world where a laugh and a cry are both a click away at any given moment, we’ve grown accustomed to getting what we want, right when we want it.

The effect that repeated instant gratification has on brain chemistry is significant, and harmful. In the groundbreaking guide, dopamine detox, you’ll rethink your daily actions, an...