Dopamine Detox: Remove Distractions and Get Your Brain to Do Hard Things (Step-by-step Guide to Overcome Addictions Break Bad Habits and Stop Obsessive Thoughts)

This audiobook is narrated by a digital voice.

Do you keep procrastinating? Do you feel restless and unable to focus on your work? Do you have trouble getting excited about major goals?

If so, you might need a dopamine detox.

In today's world where distractions are everywhere, the ability to focus has become more and more difficult to achieve. We are constantly being stimulated, feeling restless, often without knowing why.

When the time comes to work, we suddenly find an excess of other things ...