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Dr. Jeff's Tips for Recovering From a Sports Injury

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Dr. Jeff's Tips for Recovering From a Sports Injury

What causes an injury? This book looks at the events, on the cellular and tissue level, from the cause of the damage till the pain is noticed.

Too much 'give' for the cell to take
The majority of sports-related injuries reported rarely result from blunt-force trauma (e.g., a body area being struck by something). Baseball, football, volleyball, soccer, hockey and weightlifting are probably the best examples where this kind of injury can occur....