Dr. Judy's Habit Breakers Stop Smoking Plan: Cold Turkey or Gradual Withdrawal - With or Without the e-Cigarette
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Congratulations! You’ve decided to kick the smoking habit. Dr. Judy Rosenberg, a licensed clinical psychologist, smoking cessation expert, and founder of the Habit Breakers Clinic has worked with thousands of smokers and has a one-year success rate of more than 80 percent. In Dr. Judy’s Habit Breakers Stop Smoking Plan, she provides a plan and the tools to help you quit smoking and stay smoke-free.
The Plan details two key tools integral to your success: The Be The Cause Mind Map—a paradigm...























