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Drop Two Sizes: A Proven Plan to Ditch the Scale, Get the Body You Want & Wear the Clothes You Love!

By Rachel Cosgrove
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$5.99
By Rachel Cosgrove
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Groundbreaking research has shown that weight loss does not equal fat loss. The dreaded number on the scale and emotional backlash that come with years of frustrating yo-yo dieting is often what holds readers back from successfully losing weight. Women's Health fitness expert Rachel Cosgrove empowers readers to finally do what they've always wanted: throw out the scale!

Readers start by creating a personalized action plan that includes a commitment to the program and to themselves. Cosgrove ...

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