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Ducking Long Way: Ultra Running for the Rest of Us

By Mark Atkinson
eBook
$4.49
By Mark Atkinson
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Mark Atkinson is living proof that you don't have to be 'good' at running to make it through a marathon or even further. Packed with insights and tips, pitfalls and joy, Ducking Long Way invites you to join him for a beer at mile thirty as he pushes himself as far as he can while still running for the sheer joy of it.

Categories

Diet, Health & FitnessSportsExercise & FitnessOther SportsExercise - GeneralRunning, Walking & Jogging