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Creative Core and Lower Body

Director: James Wvinner
DVD
$9.99
Director: James Wvinner
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This two segment fitness program offers an abdominal and lower body workout safe for the lower back and free of traditional stomach crunches. Also featured is a 12-minute flow yoga program for increased relaxation and toning.

Categories

Fitness & InstructionalHealthHealthFitness/ExerciseHealth & Fitness