Element: Yoga for Strength & Flexibility

Element: Yoga For Strength & Flexibility

Overview

This yoga practice provides a full body workout to tone and sculpt the muscles while improving allover flexibility. The program also helps boost energy levels and reduces anxiety.

Product Details

Release Date:	09/24/2013
UPC:	0013132607504
Original Release:	2013
Rating:	NR
Source:	STARZ / ANCHOR BAY
Presentation:	[Wide Screen, Color]
Sound:	[Dolby Digital Stereo]
Language:	English
Time:	1:16:00

Special Features

Closed Caption; Guided meditation