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Stott Pilates: Pilates on the Green - Level 2

Director: Wayne Moss
DVD
$14.99
Director: Wayne Moss
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This second installment in the Scott Pilates "On the Green" series leads viewers through an 86 minute Pilates workout designed to improve golfers at their game through warm ups and drills that increase flexibility and balance. The program is also designed to strengthen and tone the proper muscles to add control and speed to your swing.

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Fitness & InstructionalHealthHealthFitness/ExerciseHealth & Fitness