Eat Feel Fresh: A contemporary, plant-based Ayurvedic cookbook

Introducing Eat Feel Fresh, an all-encompassing healthy cookbook with over 100 healing recipes.

Venture on a journey of wellness and serenity with the ancient science of Ayurveda.

New to Ayurveda? No worries, we’ve got you covered! Ayurveda teaches that food is a divine medicine with the power to heal, and is packed with holistic healing recipes suited for your individual needs.

This beautifully illustrated cookbook gives a detailed look at how to eat according to your body’s specific needs,...