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EAT: The Effortless Weight Loss Solution (Abridged)
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$15.99
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The #1 bestselling author of The Fat Smash Diet, Extreme Fat Smash Diet, and The 4-Day Diet delivers the instructions for anyone to get thin. Dr. Ian calls them "the simple rules for good eating", and if you follow them, you'll stay lean for life!
Diets are made to go "on" and "off of", and if you're like most people-who want to be fit, lean, alert and healthy-you don't want to diet. You want to eat naturally and normally, in a way that helps you have the body and lifestyle you deserve to en...