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EAT OFTEN, FEEL GREAT & LOSE WEIGHT: An Eating Plan to Curb Appetite and Prevent Low Blood Sugar
By Denise Dubé
eBook
$12.99
By Denise Dubé
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Are sudden feelings of intense hunger or cravings sabotaging your willpower to lose excess weight once and for all? It is almost impossible to stick to a calorie restricted diet long enough to reach your weight loss goal if it leaves you feeling hungry. Low blood sugar can cause a lack of concentration, irritability, and intense hunger. It leads to an instinctive urge to eat -- especially sweets. You will discover how to: - Increase satiety (the absence of hunger) - Time meals and snacks - ...